Chickpea Power

Monday, 16 June 2014

I got rained out on Friday and nothing happened over the weekend, so even though it looked a bit ugly, I went to get some speed laps in. It drizzled lightly early on, but the rain held until later that night long after I got home. The legs felt really good: It must have been the chana masala from Chutney I had for lunch!

D = 12.2 km, Vavr = 16.8 km/h, Vmax = 36.9 km/h, T = 44-minutes, A/D = 149m

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