Triple Down

Wednesday, 30 July 2014

OK, there was a one-day gap there, so maybe it doesn’t count, but hey – that’s still 32 km this week! I dropped the fork pressure a bit since I still wasn’t getting full travel.

D = 11.0 km, Vavr = 15.8 km/h, Vmax = 33.3 km/h, T = 42-minutes, A/D = 149 m

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