I had a little trouble getting the pictures in the blog entry on the gloves formatted without crashing IE yesterday, so I got home a little late. The sun was still high in the clear sky, so I went out on a spin on the Bridgestone. It was about as unbearably hot as it was on the weekend, but the humidity was low, so as long as long as I was moving, evaporative cooling kept me cool. I just wanted to get out and spin Sunday’s fatigue out of my legs in anticipation of the upcoming Maui trip. The distance and physical exertion level on the Sunday ride was on the mild side, so there wasn’t a whole lot of residual leg burn. Since Saturday night, my chest and arms were sore from a Friday workout. The discomfort was fairly acute after the ride. With some stretching, it should be fine for riding on Thursday.
D = 15.16 km (9.42-miles), Vavr = 19.4 km/h (12.1 mph), Vmax = 51.7 km/h (32.1 mph), T = 47-minutes
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